Hello again, sweet friend!
I’m a fan of celebrating something on its way out the door. Bidding it farewell. Wishing it the best. I’m here today to say thanks to May and send it off with love, until next year.
There’s something about May. It feels like beginning again, yea? No matter where you’re stationed, the snow is melting and dust is being swept away. Windows are opening, and seemingly, so are hearts. That’s the beauty of seasons. It’s not just about what’s happening outside. Something within you changes, too. And I love to see it on everyone’s faces. Say hi to a stranger in the street. Leave a sandwich on the sidewalk for someone who can’t afford one. Call an old friend to wish them a beautiful day. We talk about sharing material things. Why not share a slice of your happiness with someone else, too?
Here are 10 articles and other fun things that have helped me along this month. Click one or click all. As always, let me know if you have any feedback on how this letter to you can be better for you. Do you like the idea of splitting the reads up by category? Or leaving it as is? Let me know. Leave a comment with your own May favorites and invite a friend over. Welcome to this little corner. Hang up your jacket and get cozy. You’re welcome here. Love you, reader. xx
“You can’t connect the dots looking forward; you can only connect them looking backwards. So you have to trust that the dots will somehow connect in your future. You have to trust in something — your gut, destiny, life, karma, whatever. This approach has never let me down, and it has made all the difference in my life.” ― Steve Jobs
Image of the Month:
Image created by @thefinancialdiet
My sticky says “Create your own show” and it’s clinging to my desk right now. Every day I take a little step towards this, whether it’s piecing together fragments of written ideas or creating YouTube videos as practice. Choose something specific. It makes the idea more tangible and obtainable. Hey, man. Don’t just treat yo self. Inspire yo self. (Will I regret saying this? Probably.)
Music of the Month:
Lizzo. If you haven’t been listening to her, I’m sorry for your loss. She is the definition of feel good music, and her soulful pop tunes can get you out of any and every funk you’ve been experiencing. Check out “Good As Hell” and “Fitness” …you can thank me later. Toot toot. Hay. Beep beep.
Reads of the Month:
+ “If You’ve Ever Majorly Screwed Up At Work, You’re Not Alone.”
I think I almost died while reading this. Seriously. I laughed so hard that I cried tears. Actual tears. There is photographic evidence. I mean, accidentally serving your boss cleaning acid? I screamed. These are some seriously amazing individuals for putting their worst moments on the internet. Thank you for that.
+ “My Friend Is Jealous Of My Success!”
How to identify real friendships is the toughest lesson I’m learning this year, especially after moving across the country. I’m finding more and more individuals around my age are learning this, too. This column helped. “There’s absolutely no rule that says you have to keep messy people in your life. Not one. You are not required to maintain friendships with people who make you feel unsafe or bad about who or where you are. It seems obvious to say that the people you choose to have in your life should champion, love, and support you.” Jennifer Romolini lays out how to take stock of a friendship. And it may require taking some responsibility.
+ “31 Morning Journaling Prompts That Will Change The Way You Think”
This is the perfect article to open before starting fresh next month. While I don’t journal in the traditional sense, I make an effort to self reflect whenever possible; you can, too! These prompts will get you going in the right direction and inspire you to think deeply about where you stand and where you want to go from here. Happy life-ing!
+ “6 Easy Ways To Develop Confidence And Be More Like Tony Stark”
I think Ross Simmonds was in my head when he wrote this article. I mean, I’ll watch a superhero movie from time to time but he just gave me a whole new perspective on the character. Unlike other heroes, Tony Stark (AKA Iron Man) created his superpowers. “The way Tony Stark carries himself has a direct impact on how we as the viewers perceive him.” The exact same is true for all of us. Slow. Down. Don’t be afraid to pause – to think and speak deliberately. Control your reactions, and don’t let them control you. Understand your strengths, because “If you don’t know what you’re bad at, you can’t truly understand what you’re actually good at.” Even think about dying — this is your reminder that your time on this earth is precious. Yep. All right here, folks.
+ “Mad & Abby Take On The USA”
Full disclaimer: Madelynne is a dear friend who also happens to be a talented writer and certified sweetheart. This documentation of the first leg of her cross-country trip gave me chills. If you’re gearing up for summer, this is the read for you. She reminds me that it’s okay to be obsessed with astrology, keep incoherent notes scattered in your phone, and fling your arms open in the sun. Don’t take this gift of life for granted. It’s not just about making spontaneous decisions, but creating spontaneous moments. When you open yourself up to the beauty of life, adventure finds you. As Madelynne put it: “It felt like I was hugging the universe and the universe was hugging me right back.” It gave me this warm sense of hope, and I wanted to share that same feeling with you all. I promise, you can’t read this and not smile. Fly darling, fly.
+”Exactly What To Say To Customer Service Reps To Save Thousands”
When I was little, I used to get mad at my mom for returning overcooked food at a restaurant or speaking out when service wasn’t great… all because it was embarrassing. As I get older, I’m starting to understand why saying something is so important — you are spending your hard earned money and deserve what you paid for! In recent months, I’ve gotten a refund for an awful flight, a gift card for ruined food, and a month of internet for free after technical issues. Be persistent (but kind!) when you know you didn’t get the service or product you deserved. This article will teach you how to go about the process.
+ “How To Immediately Refresh Your Brain To Restore High Level Thinking”
We calm our friends down when they’re overwhelmed, and hype them up when they’re lazy — so why don’t we do that for ourselves? Thomas Oppong knows what’s up. In this read, he teaches us a few helpful tips. Recognize and name your state of mind. The other week I was upset over a few things at once. I wrote every situation down in a few words, and knighted each with one word (E.g. Jealousy. Love. Enthusiasm. Insecurity). Once I identified what was at the root of each issue, I realized how silly the negative emotions were so they naturally began to dissipate, and I let the positive emotions emerge because they felt good. Sounds hippie dippie. But try it. For real. Schedule blocks of time for different modes of thinking. As Oppong says, “Idleness is not a vice, it is indispensable for making those unexpected connections in the brain you crave and necessary to getting creative work done.” In simpler terms, your brain solves your most complex issues for you when you give it space to breathe and wander off. Finally: Schedule purposeful breaks. Go hard, but also… go home. Seriously. You can’t practice or work all day, every day. Pace yourself! I’m experimenting right now with doing “on weeks” and “off weeks,” because slaving over the same personal project after work for one hour a day, every single day, every single week made me feel mentally burned out. I’ll humbly admit — I’m impatient. But I’m taking advantage of that. Now I spend an entire week pouring my heart into one project for as long as I can until it’s finished, and take a break the following week by meeting up with friends and sitting in bed (doing ABSOLUTELY NOTHING) for as long as I please. Much. Better. I encourage you to find what works for you!
+ “The Making of Meghan Markle”
If this doesn’t make you fall in love with Meghan Markle even more, I don’t know what will. “The choices made in these rooms,” Markle wrote during her reign in Hollywood, “trickle into how viewers see the world, whether they’re aware of it or not.” The role of media and entertainment in our society right now is the most prominent it’s ever been, and Meghan was never shy when it came to speaking up about it. This article highlights that Aaron Korsh, the creator of “Suits,” is biracial like Meghan and wanted to honor her identity in the show. This is why we need more showrunners and creators and writers of varying backgrounds: to lift up members of traditionally excluded racial groups by creating more roles that young people will see and relate to. Equally as important: it gives people who aren’t typically exposed to a certain group the chance to learn about their lives a truthful way. I loved that this article used Meghan as a positive example in the racial identity conversation. “When it comes to issues of race, gender, sexuality and class, how much can Meghan Markle say and do?” Margo Jefferson asked. I’m curious to see how this conversation will fit into Meghan’s new role as Duchess, too.
+ “This Woman’s List Of ‘Realistic’ Ways To Help During A Panic Attack Might Be The Most Useful Thing On The Internet Today.”
May is Mental Health Month! I recommend this list not only to people who suffer from panic attacks, but to anyone with someone close to them that suffers from this disorder (40 million adults in America). I began experience chronic panic attacks when I was in the fifth grade. I remember being terrified because no one my age was having them. I’d have to leave school early and would feel embarrassed when I felt the need to remove myself from a room because of this terrifying, all-consuming feeling coming over me. I couldn’t explain what the feeling was or why I was having it because no one talked about this kind of thing. I thought I was the only one, and I’m glad to know now that I’m not. My mom was always so sweet and helpful although she didn’t quite understand it herself — that is — until she began experiencing them herself in her early 30s. Educate yourself on how to help, because you never know when it could happen to you or someone around you. We got this, y’all. It’s been 10+ years for me, so I’ve gotten quite good at taming them when they do happen. If you need any help or advice or just want to feel less alone about it, leave a comment or email me, and I’d love to chat!
+ “Brain Fog? Back Pain? This Trick Can Help You Be More Productive And Feel Better Fast”
Listen when I tell you I can’t do Yoga for shit. That’s why this is amazing. It truly does help you feel relaxed, and it takes less than a minute! Magic. Try it out and let me know how it works for you!
*All quotes by the writers are quoted, bolded, or italicized. I am not earning money from this post, nor is it sponsored.
That’s all for the second edition of this Sweet Reads party. I would greatly appreciate any feedback you have for this new monthly thang. Thanks for reading, sweet friends! Cheers to you.